Strength Training &
Athletic Pilates Redefined
50+ clients
trained
10,000+ group sessions
coached
98% client
retention rate
Brand Collaborations & Partnerships
KARVE The METHOD behind the MOVEMENT
After a decade in Los Angeles, Kam returned to the East Coast bringing her signature strength-led method — an intentionally demanding approach rooted in body science, shaped by experience & precision.
NASM & STOTT Certified, specializing in Strength Training and Athletic Pilates, Kam designs sessions that challenge women to train with discipline, technique, and purpose.
The work is intense by design - structured to build power, resilience, and long-term results that last.
THE METHOD
STRENGTH IS THE STANDARD
Progressive, measurable resistance training designed to build real power, visible definition, and structural resilience.
I.
TRAIN WITH DISCIPLINE .Every session challenges focus, control, and capacity. We develop mental steadiness alongside physical strength.
II.
RECOVER WITH INTENTION
Strategic fueling, mobility, and nervous system recovery ensure adaptation, sustainability, and long-term performance.
III.
Strength,
designed around you
We assess, we structure, we progress. Your program evolves as you do. Designed for Where You Are, Built for Where You’re Going
Every program begins with assessment and intention. The same strength-led principles that shape the Karve Method - a comprehensive approach that combines intelligent resistance training, hypertrophy principles, and/or athletic pilates conditioning and recovery strategy.
Your training evolves as you do - structured, precise and designed for measurable results. No guesswork. No random intensity. Just disciplined & personalized progression.
BRAND PARTNERSHIPS
& Collaboration Opportunities
I collaborate with design-forward wellness and lifestyle brands that value strength, intention, and modern femininity.
Each partnership is approached as an integration — not an advertisement. Through movement, curated events, and thoughtful content, I align brands with real-life performance, community, and elevated living.
Collaboration Opportunities
Long-term brand ambassadorships
Strategic product integration & editorial content creation
Curated community activations
Pop-up movement events & retreats (NYC + global)
Short-term & long-term studio residencies & signature programming series
Private club and hotel wellness collaborations
I partner selectively with brands and spaces that prioritize performance, sustainability, design and intentional community, creating experiences that resonate both in person and online.
Results, in their
words
“I trained with Kam for four years, three times a week, and the results were undeniable. The sessions were intense, strength-focused, and always purposeful.
What sets her apart is precision; tracking measurements, progressing weights strategically, and ensuring every phase built on the last.
After years of working with trainers, I achieved a level of strength and definition I hadn’t experienced before.”
Gina Clarke - Celebrity Chef
“I started training with Kam two months postpartum and stayed with her for three years, through my second pregnancy. As a working mom, her structured, strength-focused approach helped me rebuild my body with intention.
Through consistent training, Pilates, and conditioning, I regained my pre-pregnancy physique and hit important milestones all while feeling strong and supported.”
Rachael D - Full-time Professional & Mother of Two
“I met Kam through a group fitness student of hers and trained with her for five years, three times a week. Her sessions are demanding, thoughtful, and deeply informed, she understands the body at a level that inspires trust.
During times of personal transition, she remained steady and supportive, helping me build not only physical strength but inner resilience. Some of my favorite moments were when my daughter joined us - training became something we shared.
Kam’s work is about far more than fitness. It’s about strength in every sense of the word.”
Deidre G - Philanthropist
“I first met Kam leading a group fitness class back in 2019, and what began as group training eventually evolved into something much bigger. During the pandemic, I continued training under her personal brand online and later transitioned into one-on-one sessions, where I trained one to two times per week.
Kam brought a rare combination of knowledge, dedication, and empathy. Every session was thoughtfully tailored to challenge me while honoring my goals and limitations. She knew exactly when to push and somehow always made me stop complaining, which I secretly appreciated.
I gained strength I didn’t think was possible and built a level of confidence that extended far beyond the workout. And as a bonus, training alongside her two adorable dogs made even the toughest mornings better.”
Jaime Love - Talent Agency Founder & CEO
